In last week’s blog I discussed how the average person has between 60,000 and 70,000 thoughts per day, of which it is estimated that 80% of the thoughts are negative. On top of that, 98% of our thoughts are the same thoughts that we had the day before.
I created a video on where negativity originates and how we contribute to our negative thinking. In case you missed it, you can watch it here. https://bit.ly/2Kb7uPz
In this week’s video I discuss how we can work to change our thoughts from negativity to that of positivity.
Watch here: https://bit.ly/2wzd4Dg
As always, if you have any questions or comments, please don't hesitate to let me know.