Are your thoughts negative or positive?
Research shows that the average person has between 60,000 and 70,000 thoughts per day, of which it is estimated that 80% of the thoughts are negative. On top of that, 98% of our thoughts are the same thoughts that we had the day before.
If the research is indeed correct, is it any wonder that many people in society are unable to have the right mindset to change their lives and pursue their dreams?
I started to research this subject and noticed that Google Auto Complete (Google’s algorithm which predicts and displays search queries bases on other users search activities) shows that negative thoughts and mindset is something that people are interested in understanding.
See the above Google Auto Complete screenshot for your reference.
So how do we change our thoughts from being negative to positive, if our thoughts are primarily negative?
I have researched this and have come to conclusion that before we can start to think about changing our mindset to be positive, we first must understand where our negative thoughts are coming from.
This week’s video is about where negativity originates and how we contribute to our negative thinking. In next week’s newsletter I will share with you the second part to this subject, which is how we can change our thoughts from negativity to that of positivity.
Watch this weeks video here: https://bit.ly/2Kb7uPz
Love Claire xx