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MEET CLAIRE ROGERS
Coaching individuals & businesses to initiate & implement transformational change.
Award-Winning Speaker, Mindset & Transformational Change Coach
"It shouldn't take a breakdown, a health scare, burnout, bankruptcy or loss for people to decide to change their lives."
For some of us, there are moments in life that wake us up.
Two such moments happened to Claire Rogers that woke her up and changed her life forever.
The first was surviving an encounter with a 600lb angry grizzly bear in the Rocky Mountains and the second was when a month later, Claire found herself at home, curled up on her bathroom floor suffering from a panic attack. The impacts of modern-day work culture had taken its toll on her in the form of:
Insomnia. Being in autopilot mode. Sleepwalking through life. Always being “on”. Email & screen addiction. Anxiety. Depression. Burnout.
At the time, she was a Director at an American Fortune 100 company responsible for successfully managing a team of global account managers with a $3 billion portfolio. Like many individuals in today’s society, she operated in a global environment accommodating multiple time zones, which led her to ‘always being on’ – meaning being contactable 24/7. Furthermore, constant re-structuring equated to increased working hours and unsustainable workloads, which saw her go from being an ambitious perfectionist and a high performer to becoming a highly stressed, burned out, overworked leader.
That first panic attack led to further panic attacks, which eventually led her to sink into her own private world of hell – chronic fear, anxiety, and depression, which lasted 18 months - a disturbing dark night of the soul, which steered her to explore not only how to recover her mental health but also to search for the meaning and purpose of life.
iTopia Coaching & Consulting was born from this period of recovery and introspection. Through her coaching practice, Claire combines the lessons she gained from her personal struggles and her twenty-year corporate experience, alongside a unique scientific understanding of happiness gained from her studies with UC Berkeley and Harvard Business School.
In Claire’s coaching practice, she wears two hats. She works with individual coaching clients by coaching them to rise to their highest level of personal and professional growth by creating healthy, empowering, purposeful lives. And, she works with businesses to initiate & implement effective transformational change to support, improve and enhance employee wellbeing, talent retention, productivity and employee engagement.
Claire’s core values are kindness, compassion, integrity, enthusiasm and authenticity.
Two such moments happened to Claire Rogers that woke her up and changed her life forever.
The first was surviving an encounter with a 600lb angry grizzly bear in the Rocky Mountains and the second was when a month later, Claire found herself at home, curled up on her bathroom floor suffering from a panic attack. The impacts of modern-day work culture had taken its toll on her in the form of:
Insomnia. Being in autopilot mode. Sleepwalking through life. Always being “on”. Email & screen addiction. Anxiety. Depression. Burnout.
At the time, she was a Director at an American Fortune 100 company responsible for successfully managing a team of global account managers with a $3 billion portfolio. Like many individuals in today’s society, she operated in a global environment accommodating multiple time zones, which led her to ‘always being on’ – meaning being contactable 24/7. Furthermore, constant re-structuring equated to increased working hours and unsustainable workloads, which saw her go from being an ambitious perfectionist and a high performer to becoming a highly stressed, burned out, overworked leader.
That first panic attack led to further panic attacks, which eventually led her to sink into her own private world of hell – chronic fear, anxiety, and depression, which lasted 18 months - a disturbing dark night of the soul, which steered her to explore not only how to recover her mental health but also to search for the meaning and purpose of life.
iTopia Coaching & Consulting was born from this period of recovery and introspection. Through her coaching practice, Claire combines the lessons she gained from her personal struggles and her twenty-year corporate experience, alongside a unique scientific understanding of happiness gained from her studies with UC Berkeley and Harvard Business School.
In Claire’s coaching practice, she wears two hats. She works with individual coaching clients by coaching them to rise to their highest level of personal and professional growth by creating healthy, empowering, purposeful lives. And, she works with businesses to initiate & implement effective transformational change to support, improve and enhance employee wellbeing, talent retention, productivity and employee engagement.
Claire’s core values are kindness, compassion, integrity, enthusiasm and authenticity.
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